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CBD Labeling Inaccuracies

The potential health benefits of cannabidiol (CBD) continue to be researched and hyped in equal measure. CBD has shown promise as an anti-inflammatory, pain fighter,

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CBD Labeling Inaccuracies

The potential health benefits of cannabidiol (CBD) continue to be researched and hyped in equal measure. CBD has shown

Kencur Ginger as a Cancer-Fighter

A Japanese study published late last year found that a South Asian spice, Kencur ginger, had anticancer properties. The

The Truth About Fish Oil

Supplement sales are big business in the U.S. and around the globe. Unfortunately, it is a poorly regulated business.

Ecotherapy

The healing power of nature is well-documented. One famous study found that spending just two hours a week in

The Health Benefits of Honey

Humans have enjoyed the complex flavors and intense sweetness of honey for thousands of years. They’ve also used it

Healthy Kitchen Habits

Foodborne illness is far too common in home kitchens across America. Most cases of food poisoning or food-borne illnesses

The Dark Side of Erythritol

For those who are embracing a sugar-free diet, alternative sweeteners that act like sugar and don’t leave a chemical

Yoga to Improve Lung Function

You may think of yoga as primarily a stretching exercise, but its benefits extend far beyond that. In fact,