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New Screening Recommendations for Depression

The U.S. Preventive Services Task Force has recommended depression screening for all individuals between the ages of 19 and 65. First published in June, in

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Should You Use Blue Light Glasses?

Although this lens technology has been around since the 1960s, blue light-filtering glasses have only been widely available since

Dry Needling

Dry needling is an effective treatment for relieving musculoskeletal pain and restoring range of motion. Similar to acupuncture (but

Avoiding the “Dirty Dozen”

Each year the non-profit Environmental Working Group (EWG) compiles a list of the 12 fruits and vegetables that contain