What most people consider insomnia is usually just an occasional problem. Clinical insomnia is an ongoing, debilitating condition that often requires medical intervention. At the
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What most people consider insomnia is usually just an occasional problem. Clinical insomnia is an ongoing, debilitating condition that
You don’t have to be diagnosed with clinical OCD to suffer from obsessive thoughts. In fact, they can range
Trendy diets rarely work for permanent weight reduction. That’s why there are so many diet books, and new ones
Aging is inevitable (consider the alternative!), but heavily wrinkled and spotted skin is not. Although we will all experience
It’s two hours after dinner and you’re feeling hungry. You’re not alone. Nighttime snacking is common, and even more
The results of a recently concluded drug trial may offer hope for Alzheimer’s patients. The drug lecanemab appeared to