Ayurveda—and, specifically, Ayurvedic medicine—is a whole-life approach to wellness. The English translation of the word itself provides insight into the practice: ayur means “life”, and veda “means “knowledge”. The roots of the practice are spiritual, lying within the sacred Indian scriptures called the Vedas. Focusing on preventative health and natural healing, Ayurvedic practice… Continue reading What is Ayurveda
