What is Reiki Healing?

Can energy heal? Reiki practitioners believe it can, if the flow of energy through a body is carefully manipulated and nurtured. Understanding the practice and the philosophy of Reiki means starting with the roots of the word itself.     Rei is Japanese for “universal,” while ki translates to “vital life force.” Reiki was developed,… Continue reading What is Reiki Healing?

What is Ayurveda

Ayurveda—and, specifically, Ayurvedic medicine—is a whole-life approach to wellness. The English translation of the word itself provides insight into the practice: ayur means “life”, and veda “means “knowledge”. The roots of the practice are spiritual, lying within the sacred Indian scriptures called the Vedas.     Focusing on preventative health and natural healing, Ayurvedic practice… Continue reading What is Ayurveda