The Health Benefits of Honey

Humans have enjoyed the complex flavors and intense sweetness of honey for thousands of years. They’ve also used it as a health aid for just as long. That’s because this sweetener—especially in its raw, organic form—is a powerful antibiotic and antimicrobial, and is chock full of diverse vitamins, minerals, and beneficial compounds.     Ancient… Continue reading The Health Benefits of Honey

Red Light Therapy

Light affects health. Consider the ultraviolet light that bombards earth as part of sunlight, and the grave impact it can have on skin health. Of course, the effect can also be positive, as it is with Seasonal Affective Disorder lightbulbs and fixtures. Those can reverse the depression symptoms of individuals who live in parts of… Continue reading Red Light Therapy