Although most of us fear serious diseases if we fear anything about aging, we might be wiser to take potential falls as a more serious issue. Each year, more than 34,000 adults over 65 will die as a result of a fall, making this accidental occurrence the leading cause of death for that demographic. … Continue reading Exercises to Reduce Aging Fall Risk
Eastern medicine has exploited the benefits of dried Goji berries (also known as wolfberries) for thousands of years. Now, western medicine is exploring the scientific basis for that use and uncovering some exciting evidence. Among other potential health benefits, it appears Goji berries may delay, and even prevent, the vision deterioration known as age-related macular… Continue reading Goji Berries and Age-Related Eye Disease
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