The Rise of Liquid Biopsies

An emerging diagnostic tool shows incredible promise for early cancer detection. Known as a “liquid biopsy,” this is a simple blood test that screens for cancer cell DNA fragments in the bloodstream, as well as other markers of the disease. Unlike a surgical or needle biopsy, a liquid biopsy is quick, painless, and far less… Continue reading The Rise of Liquid Biopsies

Exercises to Reduce Aging Fall Risk

Although most of us fear serious diseases if we fear anything about aging, we might be wiser to take potential falls as a more serious issue. Each year, more than 34,000 adults over 65 will die as a result of a fall, making this accidental occurrence the leading cause of death for that demographic.  … Continue reading Exercises to Reduce Aging Fall Risk

Breathe Better with Nose Breathing

Breathing is the most basic of human body functions. It’s also essential to every other process in the body. Unfortunately, because it’s automatic, we don’t usually consider if we are breathing as efficiently as we should. Turns out that many of us are not.     There are two avenues for taking in air: your… Continue reading Breathe Better with Nose Breathing