You may think of yoga as primarily a stretching exercise, but its benefits extend far beyond that. In fact, studies show the right yoga regimen may help breathing and lung function, offering promise to asthmatics and others with breathing difficulties and even lung and cardiopulmonary diseases. This shouldn’t come as a surprise. Controlled… Continue reading Yoga to Improve Lung Function
One of the most effective methods of alleviating the breathlessness common in COPD sufferers during exertion is the technique known as “pursed lip breathing.” However, the panic of breathlessness often disconnects the sufferer from the technique. A simple device appears to effectively replicate the benefits of pursed lip breathing, while making the technique easier and… Continue reading Simple Aid for Managing COPD Breathlessness
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