The Dark Side of Erythritol

For those who are embracing a sugar-free diet, alternative sweeteners that act like sugar and don’t leave a chemical aftertaste are worth their weight in gold. That’s why the plant-derived sugar alcohol erythritol has been prized by bakers and manufacturers alike. It reacts chemically much like sugar does, without the gastrointestinal issues common with other… Continue reading The Dark Side of Erythritol

The Healthiest Refined Sugar Substitutes

Refined sugar is one of the unhealthiest ingredients in the modern American diet. Abundant evidence has shown a link between white sugar and serious diseases from diabetes to cancer. Sugar’s prevalence in a vast array of processed foods—even surprising products like canned soups—has also contributed to America’s epidemic of obesity.     That should come… Continue reading The Healthiest Refined Sugar Substitutes