A Japanese study published late last year found that a South Asian spice, Kencur ginger, had anticancer properties. The spice specifically inhibits cancer cell growth. Usually sold as “sand ginger,” this version of the common household spice-rack staple is also sold as galanga (the umbrella botanical name for all gingers), aromatic ginger, and cutcherry. The… Continue reading Kencur Ginger as a Cancer-Fighter
Never underestimate the power of touch, even when it’s your own hand doing the touching. Emotional freedom technique, known more broadly as EFT tapping, is an alternative wellness treatment meant to address negative and stressful emotional conditions and physical pain. Working on the same basic principle as acupuncture and acupressure, EFT tapping is… Continue reading EFT Tapping
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