A Japanese study published late last year found that a South Asian spice, Kencur ginger, had anticancer properties. The spice specifically inhibits cancer cell growth. Usually sold as “sand ginger,” this version of the common household spice-rack staple is also sold as galanga (the umbrella botanical name for all gingers), aromatic ginger, and cutcherry. The… Continue reading Kencur Ginger as a Cancer-Fighter
It’s easy to overlook the health benefits of spices. After all, as a culture, the American palette tends toward blandness. We usually focus more on mouth feel and texture than we do on the subtleties of spices. We also lean too heavily on processed foods, which are naturally under-spiced to appeal to the broadest possible… Continue reading 3 Essential Spices to Boost Health
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