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CBD Labeling Inaccuracies

The potential health benefits of cannabidiol (CBD) continue to be researched and hyped in equal measure. CBD has shown promise as an anti-inflammatory, pain fighter,

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EFT Tapping

Never underestimate the power of touch, even when it’s your own hand doing the touching. Emotional freedom technique, known

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Red Light Therapy

Light affects health. Consider the ultraviolet light that bombards earth as part of sunlight, and the grave impact it

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Managing Insomnia

What most people consider insomnia is usually just an occasional problem. Clinical insomnia is an ongoing, debilitating condition that

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Curbing Obsessive Thoughts

You don’t have to be diagnosed with clinical OCD to suffer from obsessive thoughts. In fact, they can range

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Fruitful Weight Loss

Trendy diets rarely work for permanent weight reduction. That’s why there are so many diet books, and new ones