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New Screening Recommendations for Depression

The U.S. Preventive Services Task Force has recommended depression screening for all individuals between the ages of 19 and 65. First published in June, in

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The Best Core Exercises

Core exercises work the muscles in your pelvis, lower back, obliques, hips, and abdomen. If it’s not leg or

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Hypnotherapy

If the term “hypnotherapy” brings to mind stage magicians and sleight-of-hand performers, think again. Hypnotherapy is a legitimate, established

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New Hope for Cancer Patients

An experimental cancer treatment trial using the drug Dostarlimab has shown promising results that may offer future cancer patients

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Choosing the Right Sunscreen

Summer’s here and it’s time to break out the shorts, swimsuits, and flip-flops. As you get ready to take

What is Reiki Healing?

Can energy heal? Reiki practitioners believe it can, if the flow of energy through a body is carefully manipulated