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The U.S. Preventive Services Task Force has recommended depression screening for all individuals between the ages of 19 and 65. First published in June, in
Core exercises work the muscles in your pelvis, lower back, obliques, hips, and abdomen. If it’s not leg or
Vitamin D is crucial to bone health and immunity. Many people don’t realize the vital role it plays. Unfortunately,
If the term “hypnotherapy” brings to mind stage magicians and sleight-of-hand performers, think again. Hypnotherapy is a legitimate, established
An experimental cancer treatment trial using the drug Dostarlimab has shown promising results that may offer future cancer patients
Summer’s here and it’s time to break out the shorts, swimsuits, and flip-flops. As you get ready to take
Every so often, scientific inquiry comes up with some surprising twists in what we consider settled medical knowledge. A
Dementia affects tens of millions of people worldwide. Some experts predict that number will grow to more than 150
Your gut is talking to the rest of your body all the time. A healthy gut with a full
Can energy heal? Reiki practitioners believe it can, if the flow of energy through a body is carefully manipulated
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