The Healplace Library

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CBD Labeling Inaccuracies

The potential health benefits of cannabidiol (CBD) continue to be researched and hyped in equal measure. CBD has shown promise as an anti-inflammatory, pain fighter,

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What is A Health Coach?

Something has been lost in the ever-increasing trend toward medical specialization. Specialists have the luxury of focusing all their

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Mindfulness Training

Mindfulness is a simple concept in theory, but is a deep, complex, and beneficial whole-life health technique in practice.

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The Okinawa Way of Eating

If you’re hoping to live as long as possible and avoid major diseases along the way, you might want

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The Best Core Exercises

Core exercises work the muscles in your pelvis, lower back, obliques, hips, and abdomen. If it’s not leg or