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Although many experts have promoted intermittent fasting as an efficient weight loss strategy, a new study recently published in the Journal of the American Heart
Never underestimate the power of touch, even when it’s your own hand doing the touching. Emotional freedom technique, known
Light affects health. Consider the ultraviolet light that bombards earth as part of sunlight, and the grave impact it
The seeds are jewel red, stain everything they touch, and taste absolutely delicious. If that weren’t enough to entice
Breathing is the most basic of human body functions. It’s also essential to every other process in the body.
What most people consider insomnia is usually just an occasional problem. Clinical insomnia is an ongoing, debilitating condition that
You don’t have to be diagnosed with clinical OCD to suffer from obsessive thoughts. In fact, they can range
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