The Healplace Library

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The Truth About Fish Oil

Supplement sales are big business in the U.S. and around the globe. Unfortunately, it is a poorly regulated business. Manufacturers often overstate health claims on

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Choosing the Right Sunscreen

Summer’s here and it’s time to break out the shorts, swimsuits, and flip-flops. As you get ready to take

What is Reiki Healing?

Can energy heal? Reiki practitioners believe it can, if the flow of energy through a body is carefully manipulated

What is Ayurveda

Ayurveda—and, specifically, Ayurvedic medicine—is a whole-life approach to wellness. The English translation of the word itself provides insight into

Avocados for Heart Health

No food is a magic bullet, but some come closer than others to truly earning the title “superfood.” Avocados

The Magic of Micropractices

Good mental health doesn’t have to be hard. You can reduce stress or anxiety, and defuse outbreaks of negative