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New Screening Recommendations for Depression

The U.S. Preventive Services Task Force has recommended depression screening for all individuals between the ages of 19 and 65. First published in June, in

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The LIFE Diet and Migraine Control

The medical community has long known that certain foods—including common items like chocolate, baked goods, and cultured dairy products—can

Energy Kinesiology

Understanding what energy kinesiology is involves taking a step back and looking at the word “kinesiology.” Stemming from the

Anushree Chhabria

Anushree Chhabria runs her own online counseling practice, Think Out Loud. She holds a law degree from The Hull

The Standing Desk Paradox

Spend time in any modern office building in America and you’re likely to come across a standing desk. These


Have trouble sleeping? You’re in good company. Studies by the CDC and other organizations estimate the number of adults

CBD and Pain Management

Pain is one of the most intractable health issues and a part of most ailments and diseases. Pain has

Baby Aspirin and Heart Health

Doctors have long recommended their middle-aged adult patients take a daily low-dose (81mg) “baby” aspirin to help protect against