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Fighting Dementia with the Green-Med Diet

Dementia affects tens of millions of people worldwide. Some experts predict that number will grow to more than 150 million by 2050. That’s a frightening

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The Standing Desk Paradox

Spend time in any modern office building in America and you’re likely to come across a standing desk. These

CBT-i

Have trouble sleeping? You’re in good company. Studies by the CDC and other organizations estimate the number of adults

CBD and Pain Management

Pain is one of the most intractable health issues and a part of most ailments and diseases. Pain has

Baby Aspirin and Heart Health

Doctors have long recommended their middle-aged adult patients take a daily low-dose (81mg) “baby” aspirin to help protect against