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Although many experts have promoted intermittent fasting as an efficient weight loss strategy, a new study recently published in the Journal of the American Heart
Trendy diets rarely work for permanent weight reduction. That’s why there are so many diet books, and new ones
Aging is inevitable (consider the alternative!), but heavily wrinkled and spotted skin is not. Although we will all experience
It’s two hours after dinner and you’re feeling hungry. You’re not alone. Nighttime snacking is common, and even more
The results of a recently concluded drug trial may offer hope for Alzheimer’s patients. The drug lecanemab appeared to
As another cold and flu season pops up in the calendar, it’s wise to make sure you’re handling food
Nobody wants to deal with a bout of flu, but as vaccines and immunizations increasingly come under the glare
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