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Fighting Dementia with the Green-Med Diet

Dementia affects tens of millions of people worldwide. Some experts predict that number will grow to more than 150 million by 2050. That’s a frightening

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Defeating Dry Eye

If you regularly experience itching, burning eyes that are overly sensitive to light and often noticeably red at the

Saci McDonald

Saci McDonald was a massage therapist in 1989 when she became interested in the healing potential of breathwork. She

The LIFE Diet and Migraine Control

The medical community has long known that certain foods—including common items like chocolate, baked goods, and cultured dairy products—can

Energy Kinesiology

Understanding what energy kinesiology is involves taking a step back and looking at the word “kinesiology.” Stemming from the

Anushree Chhabria

Anushree Chhabria runs her own online counseling practice, Think Out Loud. She holds a law degree from The Hull