Managing Insomnia
What most people consider insomnia is usually just an occasional problem. Clinical insomnia is an ongoing, debilitating condition that often requires medical intervention. At the
Editor
November 24, 2022
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What most people consider insomnia is usually just an occasional problem. Clinical insomnia is an ongoing, debilitating condition that often requires medical intervention. At the
Nobody looks forward to a colonoscopy. Although modern technology has made the procedure pain-free and simple for the patient,
New research recently presented to the American Society for Nutrition (but yet to be peer reviewed and published) may
Core exercises work the muscles in your pelvis, lower back, obliques, hips, and abdomen. If it’s not leg or
Vitamin D is crucial to bone health and immunity. Many people don’t realize the vital role it plays. Unfortunately,
If the term “hypnotherapy” brings to mind stage magicians and sleight-of-hand performers, think again. Hypnotherapy is a legitimate, established
An experimental cancer treatment trial using the drug Dostarlimab has shown promising results that may offer future cancer patients
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