The Healplace Library

Want to read the latest in wellness wisdom? Check back weekly for insightful and useful new posts.

Provide your email to receive updates and to be notified when we launch new features and events.

Keep in touch – the full website is launching soon!

cancer cells

New Hope for Cancer Patients

An experimental cancer treatment trial using the drug Dostarlimab has shown promising results that may offer future cancer patients hope. The trial included eighteen rectal

Recommended Articles

Step Count Versus Intensity

Fitness recommendations from a variety of sources have long coupled advice for total number of daily steps walked, with

three women eating hotpot

The Okinawa Way of Eating

If you’re hoping to live as long as possible and avoid major diseases along the way, you might want

person being vaccinated

Should You Get a Flu Shot?

Nobody wants to deal with a bout of flu, but as vaccines and immunizations increasingly come under the glare

woman having insomnia

Managing Insomnia

What most people consider insomnia is usually just an occasional problem. Clinical insomnia is an ongoing, debilitating condition that

More Exercise, Longer Life

The beneficial role exercise plays in both physical and mental health has long been established through vast reams of

Benefits of Band Workouts

More and more fitness enthusiasts—and regular people—are discovering the benefits of resistance band workouts. These specially constructed bands are